moringa appears to aid thyroid function. However, it can also cause problems if a person is taking other thyroid medications. A person should speak with a doctor before taking moringa.
What is moringa good for?
Moringa may have several health benefits, such as protecting and nourishing the hair and skin, treating swelling, protecting the liver, treating stomach upset, fighting foodborne bacterial infections, and improving eye health.
Summary
All parts of the moringa tree and its extracts may have health benefits. These range from wound healing to reducing blood pressure.
However, more research is needed to confirm moringa is safe and effective for many of these uses.
As with all supplements, the Food & Drug Administration does not monitor moringa, so a person cannot be sure of the purity or quality of a product. It is essential to purchase supplements from a trustworthy source and to follow any instructions with care.
People should also speak with a doctor first to ensure moringa is safe for them to use. Some supplements can have adverse effects and may interact with medications.
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