dehydrated Sliced Kiwi

Dehydrated Sliced Kiwi is made from fresh kiwis that have been carefully sliced and dehydrated, preserving their vibrant flavor, bright color, and nutritional content. This process concentrates the natural sweetness and tanginess of the fruit, making it a delicious and healthy snack option.

Nutritional Benefits

1. High in Vitamins: Kiwi is rich in vitamin C, which supports the immune system, skin health, and collagen production. Dehydrated kiwi retains many of these essential vitamins.
2. Antioxidant Properties: Kiwis contain antioxidants, including vitamin E and polyphenols, which help protect the body from oxidative stress and reduce inflammation.
3. Digestive Health: Kiwi is a good source of dietary fiber, which aids in digestion and helps maintain regular bowel movements. The fiber content can help prevent constipation and promote gut health.
4. Heart Health: The potassium in kiwi helps regulate blood pressure and supports overall cardiovascular health. Regular consumption can contribute to a healthy heart.
5. Supports Eye Health: Kiwi is rich in lutein and zeaxanthin, antioxidants that promote eye health and may reduce the risk of age-related macular degeneration.
6. Low in Calories: Dehydrated kiwi is low in calories, making it a great option for snacking without guilt.

Culinary Uses

Organic Dehydrated Sliced Kiwi can be used in various ways to enhance your meals and snacks:

1. Trail Mix: Add to homemade trail mixes with nuts, seeds, and other dried fruits for a colorful and nutritious snack.
2. Smoothies: Blend into smoothies for a burst of flavor and nutrients. It pairs well with other fruits, yogurt, or milk.
3. Salads: Rehydrate and toss into salads to add a sweet and tangy flavor that complements greens and other vegetables.
4. Desserts: Use as a topping for yogurt, oatmeal, or desserts like cakes and pastries for added flavor and visual appeal.
5. Cereal: Sprinkle over breakfast cereals or granola for extra fiber and a unique taste.
6. Garnish: Use as a garnish for cocktails, mocktails, or fruit platters to add a tropical touch.

How to Rehydrate

To use dehydrated sliced kiwi in recipes, soak the slices in warm water for about 15-20 minutes until they soften. Drain and use in your desired dish.

DISCLAIMER

The information given on the page is a basic  general information of the product, collected, gathered from internet  and  has not been evaluated by FDA, or by us. This is a basic information in relation to how use, its method, benefits and its use precautions solely for general information purpose and Vedam Organic is not intended to make a diagnosis, cure, avert or claim to treat any illness or disease. We strongly suggest visiting and consulting a qualified Ayurvedic Practitioner before starting or following any regime.

Vedam Organic doesn’t give medical advice or prescription or claim any cure or propogate any effeicacy of the product.