Dates are a good source of various vitamins and minerals. It is a good source of energy, sugar and fiber. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc are found in dates. It also contains vitamins such as thiamin, riboflavin, niacin, folate, vitamin A and vitamin K.
Dates (also termed as crown of sweet fruits) are dry and have numerous nutritional benefits that are required by the body Rich source of potassium.Good source of dietary fiber.Contains zero cholesterol.
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The information given on the page is a basic general information of the product, collected, gathered from internet and has not been evaluated by FDA, or by us. This is a basic information in relation to how use, its method, benefits and its use precautions solely for general information purpose and Vedam Organic is not intended to make a diagnosis, cure, avert or claim to treat any illness or disease. We strongly suggest visiting and consulting a qualified Ayurvedic Practitioner before starting or following any regime.
Vedam Organic doesn’t give medical advice or prescription or claim any cure or propogate any effeicacy of the product.
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