Dried apricots have many health benefits, including:
Digestive health: Dried apricots are high in fiber, which can help with digestion and prevent constipation.
Skin health: Dried apricots contain vitamin A and beta-carotene, which can help keep skin hydrated and promote skin cell regeneration.
Eye health: Dried apricots contain nutrients that can help protect your eyes.
Heart health: Dried apricots contain potassium, which can help maintain healthy blood pressure levels. They also contain antioxidants that can help protect the heart.
Immune health: Dried apricots contain vitamin C, which can help maintain a healthy immune system.
Bone and teeth health: Dried apricots contain vitamin A, which can help maintain bone and teeth health.
Weight management: Dried apricots contain calcium, which can help with weight management.
Winter Fitness: Have Khumani Or Dried Apricots Everyday For Healthy Eyes, Skin & Gut
Dried apricots are a nutrient-dense dry fruit that can be added to sweet or savory recipes. However, they are high in sugar, so it’s best to consume them in moderation.
DISCLAIMER
The information given on the page is a basic general information of the product, collected, gathered from internet and has not been evaluated by FDA, or by us. This is a basic information in relation to how use, its method, benefits and its use precautions solely for general information purpose and Vedam Organic is not intended to make a diagnosis, cure, avert or claim to treat any illness or disease. We strongly suggest visiting and consulting a qualified Ayurvedic Practitioner before starting or following any regime.
Vedam Organic doesn’t give medical advice or prescription or claim any cure or propogate any effeicacy of the product.
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