Anjeer (Medium)

Anjeer, or dried figs, have many potential health benefits, including:
Improved digestion
High in fiber, anjeer can help prevent constipation and feed the healthy bacteria in your gut.
Better bone health
Anjeer contains calcium, magnesium, and phosphorus, which can help keep bones and muscles strong.
Improved heart health
Anjeer can help lower cholesterol and triglyceride levels, which can reduce the risk of heart disease.
Blood sugar control
Anjeer is rich in potassium, which can help regulate blood sugar levels.
Weight management
Anjeer’s high fiber content can help you feel full and satisfied, which can help with weight loss.
Improved immunity
Anjeer is rich in vitamins, minerals, and antioxidants, which can help strengthen your immune system.
Anjeer is typically eaten after soaking it in water or milk. It’s generally recommended to eat 2-3 figs a day to enjoy their nutritional benefits without overconsuming sugar.
Some potential side effects of anjeer include digestive upset or diarrhea, and it may interfere with blood thinners. Some people may also be allergic to anjeer.

DISCLAIMER

The information given on the page is a basic  general information of the product, collected, gathered from internet  and  has not been evaluated by FDA, or by us. This is a basic information in relation to how use, its method, benefits and its use precautions solely for general information purpose and Vedam Organic is not intended to make a diagnosis, cure, avert or claim to treat any illness or disease. We strongly suggest visiting and consulting a qualified Ayurvedic Practitioner before starting or following any regime.

Vedam Organic doesn’t give medical advice or prescription or claim any cure or propogate any effeicacy of the product.